Face to face: face those fears and show them the door!

We are all in our own way battling fears and self doubts, about decisions made, life choices, jobs, creative endeavours, pretty much everything. Yes there are those lucky few who sail through life never second guessing anything they say or do, who have unswerving self-confidence regardless of any reasons pro or against – well good for them. But for the rest of us mere mortals, especially those of us who are pursuing a creative career, writers, illustrators, actors, singers etc., crippling self-doubt kind of comes with the territory. ūüė¶

The fact that you have chosen an entirely subjective career path which by the nature of it, is open to a great deal of criticism, speculation and even ridicule, hardly helps. Neither does the fact that most creative people tend to be very sensitive – almost a precursor to being a writer, poet or artist of any kind.

Pencil portrait of Richard E Grant

So, apart from navigating the choppy waters of crippling self-doubt and external criticism, sometimes, just sometimes you have to man (or woman) up and face your fears.

For me, some of that is allowing myself to be bold enough to actually set goals for myself. To say that this year I am going to achieve ___________.

Setting goals is a scary business, it’s laying your cards face up on a table and saying to the world – this is what I’m going to do and risk that ridicule and criticism if you don’t manage it.

But, as a brilliant writer friend of mine has said, someone who has ambitions and rightly so (watch this space people), what’s holding you back? Face those fears, fly your flag, pin your colours to the main brace and declare “I am here, and here is what I am going to do! I WILL achieve this!”

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So, I am risking¬†the embarrassment of setting out my goals for this year – there is no try, there is only do or do not: ūüėÄ

  1. Completely finish writing and edit Darkling Rise (the very long awaited sequel to White Mountain that has taken me FAR too long to write!).
  2. Lose a minimum of two stone (hopefully three) for long-term health benefits and a major life commitment I have made to myself (before I’m too old for it to work) – I’ll be less cryptic when I’m nearer to achieving this goal.
  3. Continue writing short stories and my dark novel, Ravenwing (hopefully to a first draft stage).
  4. Continue building my illustration business. So far I haven’t had to advertise as people have been approaching me, but I need to step up my game and get more commissions going and widen my reputation.*
  5. Build a stronger online presence, as my mate calls it, sort out my ‘brand’, which will help grow followers, fans and help sales as well as getting more reviews and make me more visible to potential opportunities. Yes we’d all love the Game of Thrones success of George R. Martin (though I’ve never fancied the fame bit)¬†but at the end of the day, most of us just want to be able to write and create full-time and make a living from it (enough to pay the bills at least).
  6. Finish my picture book ‘The Little Girl Who Lost Her Smile’ (the story is written but I need to finish drawing and painting all 24 illustrations – I had no idea just how much work is involved in making a picture book!).
  7. Bite the bullet and try subbing to agents, both for my picture book and Ravenwing (once it’s finished) and stop being afraid of success or trying to be successful!!!!
  8. Continue the daily Artmaniac Challenge, creating new art EVERY DAY for a whole year!**
  9. Pay more attention to my lovely little blog (yes, you guys) and blog more often – Sorry!

So there you go,¬†9 goals for the year. Will I achieve them all? Only time will tell, but I’m going to try my bloody hardest.

Face your fears…

So, what are YOU going to achieve this year?

Pencil sketch of Christopher Walken by Sophie E Tallis

* Yes, I have some exciting news to share to do with HarperCollins. I have signed a contract with them and will fill you all in very soon! ūüėÄ

** The reason for my doing portraits at the moment for the Artmaniac Challenge, is due to the wonderful inspiration that is the Sky Arts Portrait Artist of the Year (and yes, I am thinking about doing it next year!) ūüėÄ xxx

 

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Battling the Great ‘D’!

The Great ‘D’ – depression.

I’ve battled with this nasty bottom dweller since I was a teen, not just the usual teenage angst but something fundamentally more serious and frightening. Well, it’s true to say that I have been struggling again these last few months.

The problem with depression isn’t merely the ‘being down’, the negative thoughts, the brain paralysing fears and paranoia’s and the black pit of despair, it is also the straight jacket, the feeling of having your hands and feet tied whilst being asked to continue with ‘normal’ daily life. A total impossibility. Depression is a paralyser of creativity, ideas, ‘normal’ cognitive function, it skews and sours everything.

There’s that awful word again – ‘normal’, as when you’re in the grip of¬†depression you feel anything but normal, you imagine your head enlarged, a sign scrawled across your forehead, a big pointy neon sign following you around. Did I mention paranoia? You feel out of control, scrutinised, attacked, beaten, bruised, defeated all at once. It’s the sensation of speeding in an open top car at 110mph with no seat belt while the driver wears a blindfold, yet at the same time feeling as if you’re stuck neck deep in treacle – unable to move, to progress, to do anything. It’s debilitating.

It’s such an insidious condition. I’ve known it’s been creeping up on me for the last few months, that sinking feeling¬†as¬†life’s little or big crisis’s become increasingly more difficult to deal with. None of us can stop life being damn hard, from bad things happening. But when you have depression, you are completely incapable of dealing with them. You become instantly overwhelmed by the smallest thing, and completely smothered by anything larger.

It’s for this reason that I’ve neglected my own lovely blog for so long. I’ve found it virtually impossible to get the energy to blog anything this year and have been utterly incapable of following any of my friend’s wonderful blogs. Every time I saw¬†one of their¬†blog posts pop up on my emails, it just stayed there, accumulating with all the others along with hundreds of emails, probably thousands now. ūüė¶

So,¬†a huge apology to any and all of my friends if I’ve been a bit weird of late. I’m usually a great one for doing a ‘swan impression’, appearing in control, the effortless gliding swan, while in truth the legs are¬†peddling manically¬†beneath. That’s me to a T – so busy trying to convince others and myself that everything is okay, that I’m my usual social, bubbly, happy self, when¬†the reality is anything¬†but that. It’s exhausting and a dreadful ‘Catch-22’ cycle,¬†one I find¬†almost impossible¬†to break. Perhaps it’s a confidence issue, but I’m just so used to putting up a front, the happy exterior that I don’t seem to be able to let that slip and allow people to see me down. Reality bites.

I think the only time in my life that I’ve really ever broken down and cried in public was at my friend’s funeral. So, to anyone who suffers from depression, whether you put on a brave face like me or are able to be open and honest about it, you have my heartfelt sympathies. It sucks. And to anyone who knows someone who is struggling, please be patient with them and if they appear okay, look a little closer. No-one builds a wall better than someone battling depression, we’re experts at hiding from the world, our friends, ourselves.

At the moment, I admit I am drowning slightly. Life worries are weighing heavily and those worst dark impulses are louder than ever. So, trying to be positive and drag myself out of this cycle, I have promised myself to try and list 5 things every day that are positive or make me happy, no matter how small or seemingly unimportant.

So here goes:

  1. A notable and prestigious writer has approached me to do a fantasy map commission for her amazing books. I am both thrilled and honoured.
  2. I have a lovely meeting of my gorgeous fellow Grimbold authors and friends at my place this Sunday for a big BBQ. I cannot tell you how much I am looking forward to this and what a light in a dark tunnel it’s been.
  3. I am perpetually thankful for the family that I do have. I love them all dearly.
  4. My four gorgeous doggies bring me laughter and light every day.
  5. Despite my job being terribly low paid, I do absolutely love it and love the people I work with.

There, 5 things to be thankful for. If you are struggling with any kind of depression, mental illness or anything else, then please take the time to breathe, look around you and find 5 things that make your life better/easier/happier. It’s so so easy to be swamped in a negative mire and forget to look up and really see what you have.

I will also try to blog again and when I can (without beating myself up anymore), read and support my lovely friend’s blogs…it may just take me a little time.

Take care and remember to be kind to yourself as well – you can’t help others if you’ve fallen yourself. ‚̧ xxxx

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