Hope, Hot Cross Buns and Easter Surprises!

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It’s Easter already? Where did the year go?

Well, I feel I should share a few of our family rhymes at this time of year:

“Hot cross buns,

Hot cross buns,

One a penny, two a penny,

Hot cross buns.

If you have no daughters,

Give them to your sons,

One a penny, two a penny

Hot cross buns.”

Lol, although those that know me well know that I’m not a religious person at all, in fact I’m an atheist, I do respect all cultures and religions and people’s personal belief systems. But, despite my non-religious status, I’ve always found Easter to be such a hopeful time. It’s probably to do with Spring being in the air, the first warm days of the year, the first azure blue skies (though not today!), the first new flowers of the year.

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SAM_3701Walking round the garden with my four doggies becomes an almost spiritual experience at this time. The sheep with their baby lambs frolicking in the fields behind, the first green shoots on trees, the swaying sturdy stems of daffodils, the delicate drooping heads of the snake’s head fritillary, the first butterflies and countless birds nesting in every nook and cranny. We love nature and the cyclical nature of life is not lost on us. We put out peanuts and wild bird seed every day for the woodpeckers and various little birds which live with us and corn for the moorhens, but the best thing is brushing all our dogs and placing the discarded fur out on the lawn, then sitting back and watching. It takes literally seconds before the first birds swoop down and start picking out bundles of the white fluffy stuff in their beaks to line their nests. It really is such a wonder to behold. Tiny little chiff chaffs, blue tits, chaffinches, robins and sparrows all sporting long white beards and moustaches, like little miniature mandarins. SOOOOO sweet!

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If you have any pets, cats or dogs (though dogs are best), now is the time to brush them and put out the fur for the birds in your garden, you’ll be amazed by the results! Within an hour, there was no fur left, and it just got me thinking about how important it is to be in harmony with nature and give it a hand whenever you can. SAM_3711

I just love the thought of all our nesting birds having a doggy fur lining to snuggle up in!

But, I digress… SAM_3725

Easter and Spring is about hope, whatever your religious or non religious beliefs. A year of promise and opportunities stands before you. So, what will you do to seize those opportunities?

For me, apart from pursuing my creative endeavours, including setting up my new illustration business http://sophieetallisillustrations.weebly.com/ and hopefully getting back to novel writing, I am also pursuing some personal goals too. One of those I’ll keep quiet about for now (don’t want to jinx myself), but I do want to share a struggle so many of us have – with our weight.

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A few weeks ago I weighed myself, something I’ve learnt not to do often to avoid bad news, and had a nasty surprise – since my illness last year when I really couldn’t do much of anything, I’d put on a whole stone!!! I was shocked when I worked out my BMI. 😦

Although I was a skinny kid and slim in my early teens, after a few traumatic years I started eating for comfort and the pounds piled on. As an adult I have struggled with my weight like many of us. Name a diet and I’ve done it, Weight Watchers, Slimming World, Rosemary Conelly, Atkins, fasting, Dukan diet, etc., etc. The best I’ve ever managed to lose is about a stone and a half then plateau for four/five months before giving up utterly dejected and eventually putting the weight back on. 😦

This year, after a year of huge life change, I eventually had an epiphany… SAM_3719

Yes a lot of it was to do with having turned 40, having left a 15 year solid career and embarking on a whole new one, and a lot of it was to do with the sudden shocking death of my dear friend, Lindsey J Parsons, in Jaunary 2014. 827e711c41030a7f023505.L._V144210053_SY470_[1]

My epiphany was simple – life is too damn short to waste a moment of it. Don’t just think about your dreams, or plan for tomorrow, DO SOMETHING about it!

MAKE IT HAPPEN!!!!!!

With that in mind I mentally slapped myself and VOWED to lose weight and get healthier. No, I don’t expect to get back to my former skinny self, 22inch waist and all, but it’s not about capturing the past…it’s about creating a future – a healthier, happier future.

SAM_3691I made a schedule for myself, three small healthy meals, eating breakfast (for the first time since I was 13), not eating after 6pm, doing three bouts of exercise daily. No counting calories, carbs, points or anything else, just regulating what I eat, making sure it’s healthy, and smaller portions of course.

Well, only two weeks later since I started and I’ve lost 10lbs so far!!!!!

I have a loooooong journey ahead of me, but I know I can make. For the first time ever, I have HOPE. I’m not sure if it’s Easter hope or Spring hope, but I know I’ll get to where I want to get.

You know the saying, “Hope Springs Eternal.”

So, for all of you out there, whatever your goals, 2014 will be the year you achieve them, just believe in yourself, be pro-active and have HOPE!

😀 xxxxx

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Winter haze, snow days…life goes on!

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It’s been a little while since I last posted, sorry folks for the delay, just a few unforeseen bumps along the road of life, but hey, what doesn’t kill you makes you stronger, right?

SAM_2173Just over a couple of weeks ago I was staring out of my window at a scene of almost indescribable beauty.

SAM_2120Everything lay shrouded under a mantle of magical white. Landscapes I knew so well, were suddenly alien. Formless lumps and bumps smothered beneath snow. The trees and thickets, so stark and mournful in winter, had grown frosty fruits of their own over night. Icicles adorned gutters and everywhere lay a stillness and silence so strange to behold in a garden which usually resembles an aviary. SAM_2181

Little three-pronged footprints skitted across the lawn, looking this way and that in the hope of food. Deeper imprints from the various wild creatures that frequent our wooded garden, could be seen gathering round the feeders we put out.

SAM_2269The pond had frozen solid and there, as reminder of the beauty and cruelty of life, was a track, leading from the edge of the pond across the frozen water to the little island where the moorhens live. A mink.

A creature never intended to be on this little sceptred isle of ours, not indigenous but introduced, brought over here for the cruelest of reasons, to farm them not for meat, for us to live from, but for the vanity of fashion – for fur to adorn the wealthy and arrogant. And why was this mink suddenly roaming our countryside? Because it’s freedom had been given by those who oppose the fur trade. A noble endeavour, but of course a short-sighted one, and our indigenous wildlife has paid the price. Much like our poor English crayfish, on the brink of extinction from introduced foreign invaders, our otters struggle against the competition and our birds fall prey.SAM_2258

And so, in this scene of snowy loveliness I was reminded of the arrogance of man, the ‘great interferer’, who has through ignorance, apathy or intention caused the suffering of so much of our planet’s wildlife – species that were here long before us but whose lives now hang in the balance on the most tenuous of threads because of us.

041The moorhens, a breeding pair who had mated for life, had been living on the little island in my pond for longer than I have been living in this house. Last year with utter delight, we saw them raise three broods of chicks – little black balls of fluff with outsized feet, 18 chicks in total! We put out corn for them daily in addition to the wild bird seed mixes, peanut feeders, vegetable suet and dried fruit we put out daily for all the garden birds. Helping nature where we can. Anyway, there was the track of this mink, heading straight for where the moorhens have their permanent home. No, I didn’t see any blood, just a few brown black feathers. But unmistakably, there will be no moorhen chicks this year.  Only a single moorhen remains, the male, left alone nervously swimming the pond as it thawed, running and flying at the first sign of danger, seeming to look for its lost partner.

SAM_2145A sad tale to be sure…but it got me thinking about life, about all those calamities that befall us, those obstacles we have to overcome, those hoops we jump through, those times of strife.

Certainly for me, tough times are when I “go to the mattresses”, I’ve been through enough really tough times to recognise when something truly qualifies as a major disaster or simply another pot hole in the journey we all find ourselves on. That’s not to minimise anyone’s ‘bad time’, we all have days even weeks when we just shouldn’t have crept out from under the duvet, when everything we touch turns to pig slop, but you do find a perspective in life when you’ve really had struggles. As a result, you are able to deal with the odd crisis or recognise simply when things aren’t as bad as they seem – a lucky escape wrapped in a drama!

SAM_2135For me, everything is a matter of perspective. Everything I have and have achieved has been through damn hard work, sweat, blood, tears and persistence – no fickle luck, no easy hand outs or rich family members, just slog, but that does build character. SAM_2179

So, when the dust settles and you’ve picked yourself up. Look around. Smell the air, breathe deep and realise that things always happen for a reason. That you may just have had a lucky escape from a bad situation that could, and probably would, have become a lot worse. See those silver linings? They’re for you.

SAM_2235So, the next time something ‘bad’ or unexpected happens to you, take the time to reflect, look up from your duvet and simply breathe and you may just find that a new door opens up for you and a new horizon brighter than any you could have imagined! SAM_2104

SAM_2294As for my lonely moorhen, I cannot promise that he will find another partner, that life will get any easier for him, despite my efforts, but life does go on. Within days a pair of wild ducks arrived and a couple of pheasant have been taking up residence…life goes on. SAM_2232

So good luck to you all, my friends, my supporters, my family, life IS a wondrous and beautiful trip, make sure you don’t miss it!  😀 xx

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