Face to face: face those fears and show them the door!

We are all in our own way battling fears and self doubts, about decisions made, life choices, jobs, creative endeavours, pretty much everything. Yes there are those lucky few who sail through life never second guessing anything they say or do, who have unswerving self-confidence regardless of any reasons pro or against – well good for them. But for the rest of us mere mortals, especially those of us who are pursuing a creative career, writers, illustrators, actors, singers etc., crippling self-doubt kind of comes with the territory. šŸ˜¦

The fact that you have chosen an entirely subjective career path which by the nature of it, is open to a great deal of criticism, speculation and even ridicule, hardly helps. Neither does the fact that most creative people tend to be very sensitive – almost a precursor to being a writer, poet or artist of any kind.

Pencil portrait of Richard E Grant

So, apart from navigating the choppy waters of crippling self-doubt and external criticism, sometimes, just sometimes you have to man (or woman) up and face your fears.

For me, some of that is allowing myself to be bold enough to actually set goals for myself. To say that this year I am going to achieve ___________.

Setting goals is a scary business, it’s laying your cards face up on a table and saying to the world – this is what I’m going to do and risk that ridicule and criticism if you don’t manage it.

But, as a brilliant writer friend of mine has said, someone who has ambitions and rightly so (watch this space people), what’s holding you back? Face those fears, fly your flag, pin your colours to the main brace and declare “I am here, and here is what I am going to do! I WILL achieve this!”

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So, I am riskingĀ the embarrassment of setting out my goals for this year – there is no try, there is only do or do not: šŸ˜€

  1. Completely finish writing and edit Darkling Rise (the very long awaited sequel to White Mountain that has taken me FAR too long to write!).
  2. Lose a minimum of two stone (hopefully three) for long-term health benefits and a major life commitment I have made to myself (before I’m too old for it to work) – I’ll be less cryptic when I’m nearer to achieving this goal.
  3. Continue writing short stories and my dark novel, Ravenwing (hopefully to a first draft stage).
  4. Continue building my illustration business. So far I haven’t had to advertise as people have been approaching me, but I need to step up my game and get more commissions going and widen my reputation.*
  5. Build a stronger online presence, as my mate calls it, sort out my ‘brand’, which will help grow followers, fans and help sales as well as getting more reviews and make me more visible to potential opportunities. Yes we’d all love the Game of Thrones success of George R. Martin (though I’ve never fancied the fame bit)Ā but at the end of the day, most of us just want to be able to write and create full-time and make a living from it (enough to pay the bills at least).
  6. Finish my picture book ‘The Little Girl Who Lost Her Smile’ (the story is written but I need to finish drawing and painting all 24 illustrations – I had no idea just how much work is involved in making a picture book!).
  7. Bite the bullet and try subbing to agents, both for my picture book and Ravenwing (once it’s finished) and stop being afraid of success or trying to be successful!!!!
  8. Continue the daily Artmaniac Challenge, creating new artĀ EVERY DAYĀ for a whole year!**
  9. Pay more attention to my lovely little blog (yes, you guys) and blog more often – Sorry!

So there you go,Ā 9 goals for the year. Will I achieve them all? Only time will tell, but I’m going to try my bloody hardest.

Face your fears…

So, what are YOU going to achieve this year?

Pencil sketch of Christopher Walken by Sophie E Tallis

* Yes, I have some exciting news to share to do with HarperCollins. I have signed a contract with them and will fill you all in very soon! šŸ˜€

** The reason for my doing portraits at the moment for the Artmaniac Challenge, is due to the wonderful inspiration that is the Sky Arts Portrait Artist of the Year (and yes, I am thinking about doing it next year!) šŸ˜€ xxx

 

Hope, Hot Cross Buns and Easter Surprises!

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It’s Easter already? Where did the year go?

Well, I feel I should share a few of our family rhymes at this time of year:

“Hot cross buns,

Hot cross buns,

One a penny, two a penny,

Hot cross buns.

If you have no daughters,

Give them to your sons,

One a penny, two a penny

Hot cross buns.”

Lol, although those that know me well know that I’m not a religious person at all, in fact I’m an atheist, I do respect all cultures and religions and people’s personal belief systems. But, despite my non-religious status, I’ve always found Easter to be such a hopeful time. It’s probably to do with Spring being in the air, the first warm days of the year, the first azure blue skies (though not today!), the first new flowers of the year.

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SAM_3701Walking round the garden with my four doggies becomes an almost spiritual experience at this time. The sheep with their baby lambs frolicking in the fields behind, the first green shoots on trees, the swaying sturdy stems of daffodils, the delicate drooping heads of the snake’s head fritillary, the first butterflies and countless birds nesting in every nook and cranny. We love nature and the cyclical nature of life is not lost on us. We put out peanuts and wild bird seed every day for the woodpeckers and various little birds which live with us and corn for the moorhens, but the best thing is brushing all our dogs and placing the discarded fur out on the lawn, then sitting back and watching. It takes literally seconds before the first birds swoop down and start picking out bundles of the white fluffy stuff in their beaks to line their nests. It really is such a wonder to behold. Tiny little chiff chaffs, blue tits, chaffinches, robins and sparrows allĀ sporting long white beards and moustaches, like little miniature mandarins. SOOOOO sweet!

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If you have any pets, cats or dogs (though dogs are best), now is the time to brush them and put out the fur for the birds in your garden, you’ll be amazed by the results!Ā Within an hour, there was no fur left, and it just got me thinkingĀ about how important it is to be in harmony with nature and give it a hand whenever you can. SAM_3711

I just love the thought of all our nesting birds having a doggy fur lining to snuggle up in!

But, I digress… SAM_3725

Easter and Spring is about hope, whatever your religious or non religious beliefs. A year of promise and opportunities stands before you. So, what will you do to seize those opportunities?

For me, apart from pursuing my creative endeavours, including setting up my new illustration business http://sophieetallisillustrations.weebly.com/ and hopefully getting back to novel writing, I am also pursuing some personal goals too. One of those I’ll keep quiet about for now (don’t want to jinx myself), but I do want to share a struggle so many of us have – with our weight.

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A few weeks ago I weighed myself, something I’ve learnt not to do often to avoid bad news, and had a nasty surprise – since my illness last year when I really couldn’t do much of anything, I’d put on a whole stone!!! I was shocked when I worked out my BMI. šŸ˜¦

Although I was a skinny kid and slim in my early teens, after a few traumatic years I started eating for comfort and the pounds piled on. As an adult I have struggled with my weight like many of us. Name a diet and I’ve done it, Weight Watchers, Slimming World, Rosemary Conelly, Atkins, fasting, Dukan diet, etc., etc. The best I’ve ever managed to lose is about a stone and a half then plateau for four/five months before giving up utterly dejected and eventually putting the weight back on. šŸ˜¦

This year, after a year ofĀ huge life change, I eventually had an epiphany… SAM_3719

Yes a lot of it was to do with having turned 40, having left a 15 year solid career and embarking on a whole new one, and a lot of it was to do with the sudden shocking death of my dear friend, Lindsey J Parsons, in Jaunary 2014. 827e711c41030a7f023505.L._V144210053_SY470_[1]

My epiphany was simple – life is too damn short to waste a moment of it. Don’t just think about your dreams, or plan for tomorrow, DO SOMETHING about it!

MAKE IT HAPPEN!!!!!!

With that in mind I mentally slapped myself and VOWED to lose weight and get healthier. No, I don’t expect to get back to my former skinny self, 22inch waist and all, but it’s notĀ about capturingĀ the past…it’s about creating a future –Ā a healthier, happier future.

SAM_3691I made a schedule for myself, three small healthy meals, eating breakfast (for the first time since I was 13), not eating after 6pm, doing three bouts of exercise daily. No counting calories, carbs, points or anything else, just regulating what I eat, making sure it’s healthy, and smaller portions of course.

Well, only two weeks later since I started and I’ve lost 10lbs so far!!!!!

I have a loooooong journey ahead of me, but I know I can make. For the first time ever, I haveĀ HOPE. I’m not sure if it’s Easter hope or Spring hope, but I know I’ll get to where I want to get.

You know the saying, “Hope Springs Eternal.”

So, for all of you out there, whatever your goals, 2014 will be the year you achieve them, just believe in yourself, be pro-active and have HOPE!

šŸ˜€ xxxxx

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