It’s Easter already? Where did the year go?
Well, I feel I should share a few of our family rhymes at this time of year:
“Hot cross buns,
Hot cross buns,
One a penny, two a penny,
Hot cross buns.
If you have no daughters,
Give them to your sons,
One a penny, two a penny
Hot cross buns.”
Lol, although those that know me well know that I’m not a religious person at all, in fact I’m an atheist, I do respect all cultures and religions and people’s personal belief systems. But, despite my non-religious status, I’ve always found Easter to be such a hopeful time. It’s probably to do with Spring being in the air, the first warm days of the year, the first azure blue skies (though not today!), the first new flowers of the year.
Walking round the garden with my four doggies becomes an almost spiritual experience at this time. The sheep with their baby lambs frolicking in the fields behind, the first green shoots on trees, the swaying sturdy stems of daffodils, the delicate drooping heads of the snake’s head fritillary, the first butterflies and countless birds nesting in every nook and cranny. We love nature and the cyclical nature of life is not lost on us. We put out peanuts and wild bird seed every day for the woodpeckers and various little birds which live with us and corn for the moorhens, but the best thing is brushing all our dogs and placing the discarded fur out on the lawn, then sitting back and watching. It takes literally seconds before the first birds swoop down and start picking out bundles of the white fluffy stuff in their beaks to line their nests. It really is such a wonder to behold. Tiny little chiff chaffs, blue tits, chaffinches, robins and sparrows all sporting long white beards and moustaches, like little miniature mandarins. SOOOOO sweet!
If you have any pets, cats or dogs (though dogs are best), now is the time to brush them and put out the fur for the birds in your garden, you’ll be amazed by the results! Within an hour, there was no fur left, and it just got me thinking about how important it is to be in harmony with nature and give it a hand whenever you can.
I just love the thought of all our nesting birds having a doggy fur lining to snuggle up in!
But, I digress…
Easter and Spring is about hope, whatever your religious or non religious beliefs. A year of promise and opportunities stands before you. So, what will you do to seize those opportunities?
For me, apart from pursuing my creative endeavours, including setting up my new illustration business http://sophieetallisillustrations.weebly.com/ and hopefully getting back to novel writing, I am also pursuing some personal goals too. One of those I’ll keep quiet about for now (don’t want to jinx myself), but I do want to share a struggle so many of us have – with our weight.
A few weeks ago I weighed myself, something I’ve learnt not to do often to avoid bad news, and had a nasty surprise – since my illness last year when I really couldn’t do much of anything, I’d put on a whole stone!!! I was shocked when I worked out my BMI. 😦
Although I was a skinny kid and slim in my early teens, after a few traumatic years I started eating for comfort and the pounds piled on. As an adult I have struggled with my weight like many of us. Name a diet and I’ve done it, Weight Watchers, Slimming World, Rosemary Conelly, Atkins, fasting, Dukan diet, etc., etc. The best I’ve ever managed to lose is about a stone and a half then plateau for four/five months before giving up utterly dejected and eventually putting the weight back on. 😦
This year, after a year of huge life change, I eventually had an epiphany…
Yes a lot of it was to do with having turned 40, having left a 15 year solid career and embarking on a whole new one, and a lot of it was to do with the sudden shocking death of my dear friend, Lindsey J Parsons, in Jaunary 2014.
My epiphany was simple – life is too damn short to waste a moment of it. Don’t just think about your dreams, or plan for tomorrow, DO SOMETHING about it!
MAKE IT HAPPEN!!!!!!
With that in mind I mentally slapped myself and VOWED to lose weight and get healthier. No, I don’t expect to get back to my former skinny self, 22inch waist and all, but it’s not about capturing the past…it’s about creating a future – a healthier, happier future.
I made a schedule for myself, three small healthy meals, eating breakfast (for the first time since I was 13), not eating after 6pm, doing three bouts of exercise daily. No counting calories, carbs, points or anything else, just regulating what I eat, making sure it’s healthy, and smaller portions of course.
Well, only two weeks later since I started and I’ve lost 10lbs so far!!!!!
I have a loooooong journey ahead of me, but I know I can make. For the first time ever, I have HOPE. I’m not sure if it’s Easter hope or Spring hope, but I know I’ll get to where I want to get.
You know the saying, “Hope Springs Eternal.”
So, for all of you out there, whatever your goals, 2014 will be the year you achieve them, just believe in yourself, be pro-active and have HOPE!